The Journal

Real experiences,
written down.

Honest writing from Dan and Meg about the patterns that shape us: where they come from, what they cost, and what helps. No judgement, no jargon, and nothing you have to figure out alone.

October 29, 2026

Why We Built This

The daffodil’s Latin name is Narcissus. This is the story behind the name, what we mean by it, and what we hope you’ll find here.

Read the article →

October 29, 2026

The Father Wound

Some fathers leave by walking out. Others stay in the house and leave in every way that matters. Both leave a mark, and the second kind is often the hardest to name.

Read the article →

October 15, 2026

Born in Debt

The unspoken contract at the heart of narcissistic mother-child dynamics: the idea that life itself comes with a price tag you never agreed to pay, in a currency you can never fully earn.

Read the article →

October 1, 2026

The Un-elected Matriarch

The quiet, unchosen authority that shapes families with narcissistic dynamics. How the unelected matriarch takes power, and what it costs everyone else.

Read the article →

Not sure where to start?

Our free scorecards take about ten minutes each. They give you a starting point, and a clearer picture of the areas that may need the most attention.